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I am one of those people who thinks that every minute you exercise counts . . . so even if you only have 10 minutes, do this quick workout and burn a couple of calories! I actually did this while my kids played Little People at my feet . . . ha ha! My 4 year old kept asking what as I doing and in-between breaths (okay . . . they were more like gasps) I told her that mom was getting her workout on. She joined me for the last few moves . . . it was pretty fun and super easy!
I found this little workout over at The Ultimate Female . . .