Fitness

Get Your Workout On! {Arm Toning Exercises}

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I found this video on You Tube and I really liked how easy it was! These are great exercises to tone those arms and would be great to do at the gym or at home. I repeated all these exercises 3 times and I was DYING by the last set.
I heard Jillian Michaels once say that our arms are the only body part that the world will see naked, so we should have them looking their best! :)
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