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Let's be honest . . . I love junk food (duh. Have you seen some of the treats on this blog? I swear my thighs grow every time I look at a picture of those Samoa Brownies!). Thankfully our size 6 mother (that's right- she gave birth to six girls and she seriously wears like a size 6 . . . and she can do the splits . . . and she has a six-pack . . . amazing, right?) instilled a love of being active in each of us. Some of us run marathons, some of us play soccer, some of us go to the gym . . . and some of us have to be creative to find ways to work out at home because our husbands have crazy schedules and we have kids (ME!). So, when I came across this video on You Tube, I tried it and I really liked the workout! Just a couple of minutes, easy to follow, and a great ab workout! You could squeeze this little workout in during naptime, after the kids go to sleep, or while they watch a quick episode of Dora the Explorer.
We are going to be featuring some fun workouts on here that are easy for any mom to do at the gym or at home, so stay tuned!!
Other interesting food sites: