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So, this is going to sound a little strange, but Lauren recommended using African American hair products to me. I don't have frizzy hair but I figure that it could always be healthier and shinier. I gave in and found a bottle of this at Wal-Mart for $2! I tried it and I love it! You warm it in water and let it soak into your hair for 5-10 minutes and then rinse it out! It made my hair so soft and shiny! It also says you can use it on your skin so I rubbed it on my skin and rinsed it off in the shower and my skin is feeling fab! You can't go wrong for 2 bucks! And I was dousing it all over myself and still only used a little bit! Just thought I would share!